The Importance of Warming Up Prior To Playing Golf Essay - 1

The Importance of melt Up Prior To Playing Golf - Essay ExampleWhen observing the game of golf genius has to wonder what dressing and strategy take place prior to one actually stepping onto the course to play. To the gist of an observer, golfers tend to appear to blast the sport with a calm aloofness and confidence. Even with this restrained countenance, on that point is certainly a set of masterful skills at work as well as preparation to take on a game that requires an inordinate amount of focus for success. Strategic preparation and pre-game potent up contribute to this confidence. Though the game of golf appears a relaxed and laid back sport it in like manner in its own right can be intense, requiring great focus, physical endurance, and excellent visualization skills. So it is one must know what to do to prep are physically to garner this focus and perform at peak performance on the course while avoiding injury.Warming up prior to a game of golf not only enhances flexib ility, it prevents injury and improves ones game. By warming up ones body otherwise tight muscles are stretched and lengthened decreasing the chance of pulling and straining while allowing for optimum performance during ones swing. In instantlys society, golfers range in ages from teens up to seniors. Certainly, as we age our flexibility decreases and our bone structure changes creating great challenges physically. Age does not necessarily have to be a detriment to ones game. It is the approach and preparation that must change. One must treat the body as a finely tuned instrument.